Grilled Chicken Sandwich Recipe

ByLovely Recipes

Introduction

A Grilled Chicken Sandwich is a perfect balance of juicy, flavorful chicken, fresh toppings, and a toasted bun. This recipe delivers a mouthwatering, restaurant-quality sandwich that’s simple to make at home. Whether for a quick lunch, a family dinner, or a backyard BBQ, this grilled chicken sandwich is sure to impress.

Why You’ll Love This Recipe

  • Healthy & Delicious: A lean protein option packed with flavor.
  • Quick & Easy: Ready in under 30 minutes.
  • Customizable: Adjust toppings and seasonings to your liking.
  • Great for Meal Prep: Grill extra chicken for easy meals throughout the week.

Ingredients

For the Chicken:

  • 2 boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp smoked paprika
  • 1/2 tsp cayenne pepper (optional for heat)
  • 1 tbsp lemon juice
  • 1 tsp Dijon mustard

For the Sandwich:

  • 4 sandwich buns (brioche or whole wheat recommended)
  • 4 lettuce leaves
  • 2 tomatoes, sliced
  • 1/2 red onion, thinly sliced
  • 4 slices of cheese (cheddar, Swiss, or provolone)
  • 1/2 cup mayonnaise
  • 1 tbsp honey mustard (or preferred sauce)
  • 1 tbsp butter (for toasting buns)

Instructions

Step 1: Prepare the Chicken

  1. Pound the chicken breasts to an even thickness for even cooking.
  2. In a bowl, mix olive oil, salt, black pepper, garlic powder, onion powder, smoked paprika, cayenne (if using), lemon juice, and Dijon mustard.
  3. Coat the chicken in the marinade and let it sit for at least 15 minutes (or up to 24 hours for deeper flavor).

Step 2: Grill the Chicken

  1. Preheat a grill or grill pan to medium-high heat.
  2. Grill the chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F (75°C).
  3. Add cheese during the last minute of grilling to let it melt.
  4. Remove the chicken from the grill and let it rest for 5 minutes.

Step 3: Toast the Buns

  1. Spread butter on the inside of the buns.
  2. Toast on the grill for 1-2 minutes until golden brown.

Step 4: Assemble the Sandwich

  1. Spread mayonnaise or honey mustard on the bottom bun.
  2. Layer lettuce, grilled chicken, tomato slices, and red onion.
  3. Top with the other half of the bun and serve immediately.

Serving Suggestions

  • With Fries: Pair with crispy French fries or sweet potato fries.
  • With a Side Salad: A fresh green salad balances the meal.
  • With a Soup: Tomato soup or a light vegetable soup complements the sandwich well.

Tips for the Best Grilled Chicken Sandwich

1. Use High-Quality Chicken

Opt for organic or free-range chicken for the best texture and flavor.

2. Marinate for Maximum Flavor

The longer the marinade, the deeper the flavor. Overnight marination is ideal.

3. Don’t Overcook the Chicken

Use a meat thermometer to avoid dry chicken—165°F (75°C) is perfect.

4. Toast the Buns

Toasting enhances the texture and prevents sogginess.

5. Customize Toppings

Experiment with avocado, pickles, bacon, or spicy aioli for different flavors.

Variations to Try

BBQ Grilled Chicken Sandwich

  • Replace the marinade with BBQ sauce and top with coleslaw.

Buffalo Grilled Chicken Sandwich

  • Toss the cooked chicken in buffalo sauce and serve with ranch dressing.

Mediterranean Grilled Chicken Sandwich

  • Add feta cheese, hummus, and cucumbers for a Mediterranean twist.

Storing & Reheating

  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • Reheat gently in a skillet over low heat to prevent dryness.

Final Thoughts

This Grilled Chicken Sandwich is a must-try for any sandwich lover. Juicy, flavorful, and endlessly customizable, it’s the perfect meal for any occasion. Try it out and let me know how it turns out. Enjoy!