Creamy Tuna Pasta Salad

Creamy Tuna Pasta Salad

Introduction

Are you looking for a refreshing and satisfying dish to enjoy on a warm summer day? Look no further than this delicious Creamy Tuna Pasta Salad. Packed with flavor and easy to make, this recipe is sure to become a favorite in your household. Whether you’re hosting a backyard barbecue or simply want a light and tasty meal, this pasta salad has got you covered.

With its creamy dressing, tender pasta, and chunks of flavorful tuna, this recipe brings together the perfect combination of ingredients. It’s a dish that can be enjoyed as a main course or a side dish, making it versatile for any occasion. Plus, it’s quick to prepare, so you can spend less time in the kitchen and more time savoring the flavors.

Before we dive into the recipe, let’s take a closer look at what makes this Creamy Tuna Pasta Salad so special.

Why You’ll Love This Recipe

There are plenty of reasons why this Creamy Tuna Pasta Salad will become a go-to recipe in your kitchen. Here are just a few:

  • Quick and easy to make, perfect for busy weeknights
  • Rich and creamy dressing that coats every bite
  • Tender pasta that provides the perfect base for the salad
  • Flavorful chunks of tuna that add a protein-packed punch
  • Customizable with your favorite veggies and seasonings

Whether you’re a seafood lover or just looking for a light and refreshing dish, this Creamy Tuna Pasta Salad is sure to satisfy your cravings.

Ingredients

For the salad:

  • 8 ounces of pasta (rotini or penne works well)
  • 2 cans of tuna, drained
  • 1 cup of cherry tomatoes, halved
  • 1/2 cup of cucumber, diced
  • 1/4 cup of red onion, finely chopped
  • 1/4 cup of black olives, sliced
  • 1/4 cup of fresh parsley, chopped

For the dressing:

  • 1/2 cup of mayonnaise
  • 1/4 cup of sour cream
  • 2 tablespoons of lemon juice
  • 1 tablespoon of Dijon mustard
  • 1 clove of garlic, minced
  • Salt and pepper to taste

Note: Feel free to customize the salad by adding other vegetables or herbs of your choice. You can also substitute Greek yogurt for sour cream if desired.

Step-by-Step Instructions

1. Cook the pasta according to the package instructions. Drain and rinse with cold water to stop the cooking process. Set aside.

2. In a large mixing bowl, combine the drained tuna, cherry tomatoes, cucumber, red onion, black olives, and fresh parsley.

3. In a separate smaller bowl, whisk together the mayonnaise, sour cream, lemon juice, Dijon mustard, minced garlic, salt, and pepper.

4. Pour the dressing over the tuna and vegetable mixture. Stir gently to combine, ensuring that all the ingredients are coated in the creamy dressing.

5. Add the cooked pasta to the bowl and toss until it is evenly distributed throughout the salad.

6. Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld together.

7. Serve chilled and enjoy!

Expert Tips for Success:

  • For maximum flavor, let the salad sit in the refrigerator for a few hours or overnight before serving.
  • Feel free to add additional herbs or spices to suit your taste preferences.
  • If you prefer a lighter dressing, you can use Greek yogurt instead of sour cream.
  • To make the salad more filling, you can add cooked and cooled pasta shapes like bowtie or fusilli.

Variations and Substitutions

This Creamy Tuna Pasta Salad is incredibly versatile and can be customized to suit your taste and dietary preferences. Here are a few variations you can try:

  • Add diced avocado for a creamy and buttery texture.
  • Substitute whole wheat or gluten-free pasta for a healthier option.
  • Use canned salmon or cooked chicken instead of tuna.
  • Add a spicy kick by mixing in some chopped jalapenos or a dash of hot sauce.

Feel free to get creative and experiment with different ingredients to make this salad your own.

Serving Suggestions

This Creamy Tuna Pasta Salad is a complete meal on its own, but you can also serve it as a side dish alongside grilled chicken or burgers. Here are a few ideas to elevate your meal:

  • Pair with a refreshing glass of iced tea or lemonade.
  • Serve with a side of crusty bread or garlic breadsticks.
  • Top with a sprinkle of grated Parmesan cheese for an extra savory touch.

However you choose to enjoy this dish, it’s sure to be a crowd-pleaser.

FAQs

Q: Can I make the dressing ahead of time?

A: Absolutely! In fact, making the dressing ahead of time can help the flavors develop even more. Simply store it in an airtight container in the refrigerator until you’re ready to use it.

Q: Can I use canned tuna packed in oil instead of water?

A: Yes, you can use tuna packed in oil if you prefer. Just be sure to drain the oil before adding it to the salad.

Q: How long will the Creamy Tuna Pasta Salad keep in the refrigerator?

A: This salad can be stored in the refrigerator for up to 3 days. Just make sure to keep it covered to maintain freshness.

Final Thoughts

With its creamy dressing, flavorful tuna, and perfectly cooked pasta, this Creamy Tuna Pasta Salad is a winner in every way. Whether you’re hosting a summer gathering or simply want a quick and easy meal, this recipe is a must-try. So grab your ingredients, follow the simple steps, and get ready to indulge in a bowl of pure deliciousness.

We hope you enjoy making and savoring this Creamy Tuna Pasta Salad as much as we do. Don’t forget to share your experience and variations with us!

Creamy Tuna Pasta Salad

Creamy Tuna Pasta Salad

Recipe by Author

A refreshing and satisfying dish perfect for warm summer days, this Creamy Tuna Pasta Salad is packed with flavor and easy to make. With its creamy dressing, tender pasta, and chunks of flavorful tuna, this recipe is versatile and can be enjoyed as a main course or side dish.

Course: Main Dish Cuisine: International Difficulty: easy
4.5 from 120 votes
🍽️
Servings
4
⏱️
Prep time
15
minutes
🔥
Cooking time
15
minutes
📊
Calories
430
kcal
Cook Mode
Keep the screen of your device on

Ingredients

  • 8 ounces pasta (rotini or penne)
  • 2 cans tuna, drained
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup black olives, sliced
  • 1/4 cup fresh parsley, chopped
  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 2 tablespoons lemon juice
  • 1 tablespoon Dijon mustard
  • 1 clove garlic, minced
  • Salt and pepper to taste

Directions

  1. Cook the pasta according to package instructions, then drain and rinse with cold water. Set aside.
  2. In a large mixing bowl, combine drained tuna, cherry tomatoes, cucumber, red onion, black olives, and fresh parsley.
  3. In a separate small bowl, whisk together mayonnaise, sour cream, lemon juice, Dijon mustard, minced garlic, salt, and pepper.
  4. Pour the dressing over the tuna and vegetable mixture, stir gently to combine.
  5. Add the cooked pasta to the bowl and toss until evenly distributed.
  6. Cover the bowl and refrigerate for at least 1 hour.
  7. Serve chilled and enjoy!

Nutrition Facts

Calories: 430
Fat: 25
Carbohydrates: 25
Protein: 25
Sodium: 700
Fiber: 3
Sugar: 4