Coconut Lime Fish with Avocado Salsa

Introduction

Welcome to this delicious recipe for Coconut Lime Fish with Avocado Salsa. If you’re looking for a fresh and flavorful dish that’s perfect for any occasion, you’ve come to the right place. This recipe combines the tropical flavors of coconut and lime with the creamy goodness of avocado salsa. It’s a match made in culinary heaven!

Why You’ll Love This Recipe

There are so many reasons to love this Coconut Lime Fish with Avocado Salsa recipe. First and foremost, it’s incredibly easy to make. With just a few simple ingredients and minimal prep work, you can have a restaurant-quality dish on your table in no time.

The combination of coconut and lime gives the fish a tantalizing tropical twist that will transport your taste buds to a sunny beach. And let’s not forget about the avocado salsa. Creamy, tangy, and packed with fresh flavors, it’s the perfect accompaniment to the delicate fish.

Not only is this recipe delicious, but it’s also nutritious. Fish is a great source of lean protein and omega-3 fatty acids, which are essential for brain health. The avocado salsa adds a dose of healthy fats and vitamins, making this dish a well-rounded option for those looking to eat clean.

Ingredients

To make this Coconut Lime Fish with Avocado Salsa recipe, you will need the following ingredients:

  • 4 fish fillets (such as cod or tilapia)
  • 1 cup shredded coconut
  • 1 lime (zest and juice)
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 eggs, beaten
  • 2 tablespoons olive oil

Optional:

  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped red onion
  • 1 jalapeno, seeded and diced

Step-by-Step Instructions

Now that you have gathered all the ingredients, it’s time to start cooking. Follow these simple steps to create your Coconut Lime Fish with Avocado Salsa:

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a shallow bowl, combine the shredded coconut, lime zest, salt, and black pepper.
  3. In a separate bowl, whisk together the eggs and lime juice.
  4. Dip each fish fillet into the flour, shaking off any excess. Then dip it into the egg mixture, allowing any excess to drip off. Finally, coat the fillet in the coconut mixture, pressing gently to adhere.
  5. Heat olive oil in a large skillet over medium-high heat. Cook the fish fillets for 2-3 minutes on each side, until golden brown.
  6. Transfer the browned fillets to the prepared baking sheet and bake for an additional 10-12 minutes, or until the fish is cooked through and flakes easily with a fork.
  7. While the fish is baking, prepare the avocado salsa. In a bowl, combine the chopped avocado, cilantro, red onion, jalapeno, lime juice, salt, and pepper.
  8. Once the fish is done, serve it hot with a generous scoop of avocado salsa on top. Enjoy!

Expert Tips for Success

Here are some expert tips to help you achieve perfect results with this Coconut Lime Fish with Avocado Salsa recipe:

– Make sure to pat the fish fillets dry before coating them. This will help the coating adhere better.

– For an extra crispy crust, you can toast the shredded coconut in a dry skillet over medium heat before using it in the recipe.

– If you prefer a spicier salsa, you can leave the seeds in the jalapeno or add a pinch of cayenne pepper to the avocado mixture.

Variations and Substitutions

Feel free to get creative and customize this recipe to suit your taste preferences. Here are some ideas:

– If you’re not a fan of fish, you can use chicken breasts or shrimp instead. Just adjust the cooking time accordingly.

– If you’re following a gluten-free diet, you can substitute almond flour or gluten-free breadcrumbs for the all-purpose flour.

– Don’t have any fresh lime on hand? You can use bottled lime juice, but keep in mind that fresh lime will give you the best flavor.

Serving Suggestions

This Coconut Lime Fish with Avocado Salsa is delicious on its own, but it can be even better when paired with complementary side dishes and drinks. Here are some serving suggestions:

– Serve the fish over a bed of fluffy white rice or quinoa for a complete meal.

– Add a side of steamed vegetables, such as broccoli or green beans, to add some color and nutrition to your plate.

– For a refreshing beverage, try serving this dish with a cold glass of iced tea or a tropical fruit smoothie.

FAQs

Q: Can I use frozen fish fillets for this recipe?

A: Yes, you can use frozen fish fillets. Make sure to thaw them completely before starting the cooking process.

Q: How long can I store the avocado salsa?

A: The avocado salsa is best enjoyed fresh. However, you can store any leftovers in an airtight container in the refrigerator for up to 2 days. Just keep in mind that the avocado may start to brown slightly.

Q: Can I make this recipe ahead of time?

A: While the fish is best when served immediately, you can prepare the avocado salsa in advance and store it in the refrigerator until you’re ready to serve.

Final Thoughts

Coconut Lime Fish with Avocado Salsa is a delightful dish that combines the best flavors of the tropics. With its crispy coconut crust, tender fish, and creamy avocado salsa, it’s a recipe that will impress your family and friends.

Whether you’re hosting a dinner party or simply want to enjoy a restaurant-quality meal at home, this recipe is a winner. It’s easy to make, packed with flavor, and sure to become a favorite in your kitchen. Give it a try and let your taste buds take a trip to paradise!

Remember to share your experience and feedback in the comments below. We’d love to hear how this recipe turned out for you. Happy cooking!

Coconut Lime Fish with Avocado Salsa

Coconut Lime Fish with Avocado Salsa

Recipe by Author

This Coconut Lime Fish with Avocado Salsa recipe is a delightful dish that combines the tropical flavors of coconut, lime, and avocado into a fresh and flavorful meal. The crispy coconut crust on tender fish fillets paired with creamy avocado salsa creates a culinary symphony of taste.

Course: Main Dish Cuisine: American Difficulty: medium
4.5 from 120 votes
🍽️
Servings
4
⏱️
Prep time
20
minutes
🔥
Cooking time
20
minutes
📊
Calories
405
kcal
Cook Mode
Keep the screen of your device on

Ingredients

  • 4 fish fillets (such as cod or tilapia)
  • 1 cup shredded coconut
  • 1 lime (zest and juice)
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 eggs, beaten
  • 2 tablespoons olive oil
  • 1/4 cup chopped fresh cilantro (optional)
  • 1/4 cup chopped red onion (optional)
  • 1 jalapeno, seeded and diced (optional)
  • 1 large avocado, chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Directions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a shallow bowl, combine the shredded coconut, lime zest, salt, and black pepper.
  3. In a separate bowl, whisk together the eggs and lime juice.
  4. Dip each fish fillet into the flour, then into the egg mixture, and coat with the coconut mixture.
  5. Cook the fish fillets in olive oil in a skillet until golden brown.
  6. Bake the browned fillets for 10-12 minutes in the oven until cooked through.
  7. Prepare the avocado salsa by combining chopped avocado, cilantro, red onion, jalapeno, lime juice, salt, and pepper in a bowl.
  8. Serve the cooked fish topped with avocado salsa.

Nutrition Facts

Calories: 405
Fat: 25.6
Carbohydrates: 17.8
Protein: 27.3
Sodium: 496
Fiber: 5.7
Sugar: 2.3

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