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BBQ Ranch Chicken Wrap
Introduction
Are you craving a delicious and satisfying meal that can be easily prepared? Look no further than the BBQ Ranch Chicken Wrap. This mouthwatering dish combines the smoky flavors of barbecue chicken with the creamy richness of ranch dressing, all wrapped in a soft and fluffy tortilla. Whether you’re hosting a backyard barbecue or looking for a quick and easy lunch option, this recipe is sure to impress. Let’s dive into the details of this delectable dish and discover why it has become a favorite among food enthusiasts.
Why You’ll Love This Recipe
There are several reasons why the BBQ Ranch Chicken Wrap is a must-try recipe. First and foremost, it’s incredibly easy to make. With just a few simple ingredients and minimal preparation time, you can whip up a mouthwatering meal in no time. Additionally, this recipe is highly versatile, allowing you to customize it to suit your taste preferences. Whether you prefer a mild or spicy flavor, you can easily adjust the amount of barbecue sauce and spices used. Lastly, this wrap is both filling and nutritious. Packed with protein, veggies, and whole grains, it’s a well-rounded meal that will keep you satisfied and energized throughout the day.
Ingredients
To create the perfect BBQ Ranch Chicken Wrap, you will need the following ingredients:
- 2 boneless, skinless chicken breasts
- 1/2 cup barbecue sauce
- 1/4 cup ranch dressing
- 4 large tortillas
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/4 cup diced red onions
- 1/4 cup shredded cheddar cheese
- Salt and pepper to taste
Step-by-Step Instructions
Follow these simple steps to create your own BBQ Ranch Chicken Wrap:
- Preheat your grill or stovetop grill pan to medium-high heat.
- Season the chicken breasts with salt and pepper.
- Place the chicken breasts on the grill and cook for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C).
- Remove the chicken from the grill and let it rest for a few minutes.
- Once rested, slice the chicken into thin strips.
- In a small bowl, combine the barbecue sauce and ranch dressing.
- Spread a generous amount of the barbecue ranch mixture onto each tortilla.
- Divide the shredded lettuce, diced tomatoes, diced red onions, and shredded cheddar cheese evenly among the tortillas.
- Place the sliced chicken on top of the other ingredients.
- Roll up the tortillas tightly, tucking in the sides as you go.
- Secure the wraps with toothpicks, if necessary.
- Serve immediately and enjoy!
Expert Tips for Success
To ensure your BBQ Ranch Chicken Wrap turns out perfectly every time, here are a few expert tips:
- Marinate the chicken in the barbecue sauce for extra flavor. Allow it to marinate in the refrigerator for at least 30 minutes before grilling.
- For a smokier flavor, use hickory or mesquite barbecue sauce.
- Warm the tortillas on a grill or stovetop to make them more pliable and prevent tearing.
- Feel free to add additional toppings such as avocado slices, bacon bits, or pickles to enhance the flavor and texture of your wrap.
- If you prefer a vegetarian option, substitute the chicken with grilled tofu or roasted vegetables.
Variations and Substitutions
The beauty of the BBQ Ranch Chicken Wrap is its versatility. Here are a few creative ways to customize the recipe:
- Swap the tortilla for a lettuce wrap or whole wheat wrap for a lighter option.
- Experiment with different types of cheese, such as pepper jack or feta, to add a unique twist.
- Add a kick of heat by sprinkling some crushed red pepper flakes or drizzling hot sauce over the filling.
- For a gluten-free version, use gluten-free tortillas or lettuce wraps.
Serving Suggestions
The BBQ Ranch Chicken Wrap can be enjoyed on its own as a satisfying meal. However, if you’re looking to enhance your dining experience, consider pairing it with some delicious side dishes. Here are a few ideas:
- Serve the wrap with a side of crispy sweet potato fries for a delightful contrast of flavors and textures.
- Pair it with a refreshing coleslaw salad to complement the smoky flavors of the barbecue chicken.
- For a lighter option, serve the wrap with a side of fresh fruit salad or a mixed green salad.
- Quench your thirst with an ice-cold glass of lemonade or iced tea.
FAQs
Here are answers to some common questions about the BBQ Ranch Chicken Wrap:
Can I make this recipe ahead of time?
While it’s best to assemble the wrap just before serving to prevent it from becoming soggy, you can prepare the ingredients in advance. Cook the chicken, slice it, and store it in an airtight container in the refrigerator. Prepare the barbecue ranch mixture and chop the vegetables ahead of time. When you’re ready to serve, simply assemble the wraps.
Can I freeze the BBQ Ranch Chicken Wrap?
It’s not recommended to freeze the assembled wrap, as the texture and taste may be compromised. However, you can freeze the cooked chicken and defrost it when you’re ready to make the wrap. Assemble the wrap with fresh ingredients for the best results.
Can I use store-bought rotisserie chicken instead of grilling my own?
Absolutely! Using store-bought rotisserie chicken is a convenient option that will save you time and effort. Simply shred the rotisserie chicken and toss it with the barbecue sauce before assembling the wrap.
Final Thoughts
The BBQ Ranch Chicken Wrap is a delicious and versatile recipe that is perfect for any occasion. Whether you’re hosting a summer barbecue or looking for a quick and easy lunch option, this wrap is sure to satisfy your cravings. The combination of smoky barbecue flavors, creamy ranch dressing, and fresh vegetables creates a delightful balance of flavors and textures. Don’t hesitate to get creative with the ingredients and make it your own. So, gather your ingredients, fire up the grill, and get ready to enjoy a mouthwatering meal that will leave you craving more.
We hope you have a fantastic experience making and savoring this BBQ Ranch Chicken Wrap. Share your cooking journey with us and let us know how it turned out!
BBQ Ranch Chicken Wrap
A delicious and satisfying BBQ Ranch Chicken Wrap that combines the smoky flavors of barbecue chicken with the creamy richness of ranch dressing, all wrapped in a soft tortilla.
Ingredients
- 2 boneless, skinless chicken breasts
- 1/2 cup barbecue sauce
- 1/4 cup ranch dressing
- 4 large tortillas
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/4 cup diced red onions
- 1/4 cup shredded cheddar cheese
- Salt
- Pepper
Directions
- Preheat grill or stovetop grill pan to medium-high heat.
- Season chicken breasts with salt and pepper.
- Grill chicken breasts for 6-8 minutes per side until internal temperature reaches 165°F (74°C).
- Let chicken rest and then slice into thin strips.
- Combine barbecue sauce and ranch dressing in a small bowl.
- Spread barbecue ranch mixture onto each tortilla.
- Divide lettuce, tomatoes, red onions, and cheddar cheese among tortillas.
- Place sliced chicken on top of other ingredients.
- Roll up tortillas tightly, tucking in the sides as you go.
- Secure wraps with toothpicks if necessary.
- Serve and enjoy!
