Cabbage Soup

Cabbage Soup: A Nourishing and Delicious Recipe

When it comes to comfort food, few dishes can rival the heartiness and flavor of a steaming bowl of cabbage soup. This humble yet versatile recipe has been enjoyed by generations, and for good reason. Whether you’re seeking a comforting meal on a cold winter’s day or looking to incorporate more vegetables into your diet, cabbage soup is the perfect choice.

Why You’ll Love This Recipe

There are countless reasons why cabbage soup has become a beloved staple in kitchens around the world. Firstly, it is incredibly easy to make, requiring just a handful of simple ingredients that are often readily available in your pantry. Additionally, cabbage soup is a budget-friendly option, making it an excellent choice for families or those looking to save some money.

Another reason to love this recipe is its versatility. While the classic cabbage soup recipe is delicious on its own, you can easily customize it to suit your taste preferences. Whether you prefer a vegetarian version or want to add some protein with the addition of beans or meat, the possibilities are endless.

Not only is cabbage soup delicious, but it is also incredibly nutritious. Cabbage is packed with vitamins and minerals, including vitamin C, vitamin K, and potassium. It is also low in calories and high in fiber, making it a great option for those looking to maintain a healthy diet.

Ingredients

To make a flavorful pot of cabbage soup, you will need the following ingredients:

  • 1 head of cabbage, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 onion, diced
  • 3 cloves of garlic, minced
  • 4 cups of vegetable or chicken broth
  • 1 can (14 ounces) of diced tomatoes
  • 1 teaspoon of dried thyme
  • 1 bay leaf
  • Salt and pepper to taste

Feel free to modify the ingredients based on your taste or dietary restrictions. For example, you can add potatoes for extra heartiness or red pepper flakes for a spicy kick.

Step-by-Step Instructions

  1. In a large pot, heat some olive oil over medium heat. Add the diced onion and minced garlic, and sauté until fragrant.
  2. Add the diced carrots and celery to the pot, and cook for a few minutes until they start to soften.
  3. Next, add the chopped cabbage to the pot and stir well to combine the ingredients.
  4. Pour in the vegetable or chicken broth, diced tomatoes, dried thyme, bay leaf, salt, and pepper. Bring the soup to a boil, then reduce the heat and let it simmer for about 20-30 minutes, or until the vegetables are tender.
  5. Once the soup is ready, remove the bay leaf and season with additional salt and pepper if needed.
  6. Serve the cabbage soup hot, and enjoy!

Expert Tips for Success:

  • If you prefer a thicker soup, you can add a can of tomato paste or blend a portion of the soup until smooth.
  • For added flavor, you can sauté the vegetables in butter instead of olive oil.
  • Feel free to experiment with different herbs and spices to suit your taste.
  • Leftover cabbage soup can be stored in the refrigerator for up to 3-4 days, allowing the flavors to develop even further.

Variations and Substitutions

While the classic cabbage soup recipe is delicious on its own, you can easily customize it to create different variations:

1. Vegetarian Cabbage Soup: Omit the chicken broth and use vegetable broth instead. Add extra vegetables like zucchini or bell peppers for added flavor and texture.

2. Bean and Cabbage Soup: Add a can of drained and rinsed beans, such as kidney beans or cannellini beans, to the soup for added protein and fiber.

3. Meat Lover’s Cabbage Soup: Brown some ground beef or sausage before adding the vegetables to the pot. This will add a rich and savory flavor to the soup.

Serving Suggestions

Cabbage soup is delicious on its own, but you can enhance the dining experience by pairing it with some tasty accompaniments:

1. Crusty Bread: Serve the soup with a slice of warm, crusty bread. The bread can be used for dipping into the flavorful broth.

2. Grilled Cheese Sandwich: Make a classic grilled cheese sandwich and enjoy it alongside a bowl of cabbage soup. The combination of melted cheese and warm soup is simply irresistible.

3. Side Salad: Serve a fresh green salad on the side for added freshness and crunch. A simple salad with mixed greens, tomatoes, and a light vinaigrette pairs well with the soup.

FAQs

Q: Can I freeze cabbage soup?

A: Yes, cabbage soup freezes well. Allow the soup to cool completely before transferring it to freezer-safe containers. It can be stored in the freezer for up to 3 months.

Q: Can I use a different type of cabbage?

A: Absolutely! While green cabbage is commonly used, you can experiment with different varieties such as red cabbage or savoy cabbage for unique flavors and textures.

Q: Can I use fresh tomatoes instead of canned?

A: Yes, you can use fresh tomatoes if they are in season. Simply dice them and add them to the soup in place of the canned tomatoes.

Final Thoughts

Cabbage soup is a delightful and nourishing dish that offers a comforting and satisfying meal for any occasion. Its simplicity, versatility, and health benefits make it a favorite among families and food enthusiasts alike. Whether you’re looking for a warming winter meal or a nutritious option to add to your weekly menu, cabbage soup is sure to satisfy both your taste buds and your appetite. Give this recipe a try and discover the joy of a steaming bowl of cabbage soup.

Cabbage Soup

Cabbage Soup

Recipe by Author

A comforting and nutritious soup made with cabbage, carrots, celery, and flavorful broth. This versatile recipe can be customized with additional vegetables, beans, or meat for added heartiness and flavor.

Course: Soup Cuisine: International Difficulty: easy
4.5 from 120 votes
🍽️
Servings
6
⏱️
Prep time
15
minutes
🔥
Cooking time
30
minutes
📊
Calories
150
kcal
Cook Mode
Keep the screen of your device on

Ingredients

  • 1 head of cabbage, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 onion, diced
  • 3 cloves of garlic, minced
  • 4 cups of vegetable or chicken broth
  • 1 can (14 ounces) of diced tomatoes
  • 1 teaspoon of dried thyme
  • 1 bay leaf
  • Salt and pepper to taste

Directions

  1. In a large pot, heat olive oil over medium heat. Sauté onion and garlic until fragrant.
  2. Add carrots and celery, cook until they start to soften.
  3. Add chopped cabbage and stir well.
  4. Pour in broth, diced tomatoes, dried thyme, bay leaf, salt, and pepper. Bring to a boil, then simmer for 20-30 minutes until vegetables are tender.
  5. Remove bay leaf, adjust seasoning if needed.
  6. Serve hot and enjoy!

Nutrition Facts

Calories: 150
Fat: 3
Carbohydrates: 25
Protein: 5
Sodium: 800
Fiber: 6
Sugar: 10