Baked Parmesan Crusted Salmon

Baked Parmesan Crusted Salmon

Welcome to this delicious recipe for Baked Parmesan Crusted Salmon! If you’re looking for a flavorful and easy-to-make seafood dish, you’ve come to the right place. This recipe combines the richness of salmon with the crispy and savory goodness of Parmesan crust. Whether you’re a seafood lover or just want to try something new, this recipe is sure to impress.

Why You’ll Love This Recipe

There are several reasons why this Baked Parmesan Crusted Salmon recipe is a must-try. First and foremost, it’s incredibly easy to prepare. With just a few simple ingredients and minimal prep time, you can have a delicious and nutritious meal on the table in no time. Secondly, the Parmesan crust adds an irresistible crispy texture to the salmon, elevating it to a whole new level of deliciousness. Lastly, salmon is packed with omega-3 fatty acids, which are beneficial for heart health. So not only is this recipe tasty, but it’s also good for you!

Ingredients

To make this mouthwatering Baked Parmesan Crusted Salmon, you’ll need the following ingredients:

  • 4 salmon fillets (6 ounces each)
  • 1 cup grated Parmesan cheese
  • 1/2 cup breadcrumbs
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Note: Feel free to customize this recipe by adding herbs or spices of your choice to the Parmesan crust. You can also substitute the breadcrumbs with almond flour for a gluten-free version.

Step-by-Step Instructions

Follow these simple steps to prepare and bake your Parmesan Crusted Salmon:

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a bowl, combine the grated Parmesan cheese, breadcrumbs, chopped parsley, olive oil, garlic powder, salt, and black pepper. Mix well.
  3. Place the salmon fillets on the prepared baking sheet, skin-side down. Spread the Parmesan mixture evenly over the top of each fillet, pressing it gently to adhere.
  4. Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and the crust is golden brown.
  5. Remove from the oven and let the salmon rest for a few minutes before serving.

Pro tip: For a perfectly cooked salmon, it’s important not to overcook it. Keep an eye on the salmon while it’s in the oven, as cooking times may vary depending on the thickness of the fillets.

Expert Tips for Success

Here are some expert tips to ensure your Baked Parmesan Crusted Salmon turns out perfectly:

  • Choose fresh and high-quality salmon fillets for the best flavor and texture.
  • Pat the salmon fillets dry with a paper towel before applying the Parmesan crust to ensure it sticks well.
  • If you prefer a stronger garlic flavor, you can add some minced garlic to the Parmesan mixture.
  • For an extra crispy crust, broil the salmon for the last minute or two of cooking time.
  • Serve the salmon immediately to enjoy the optimal texture and flavor.

Variations and Substitutions

If you’re looking to switch things up or accommodate dietary preferences, here are some variations and substitutions you can try:

  • Instead of salmon, you can use other types of fish such as trout or cod.
  • For a dairy-free option, substitute the Parmesan cheese with nutritional yeast or dairy-free cheese.
  • If you’re following a low-carb or keto diet, replace the breadcrumbs with crushed pork rinds or almond flour.
  • Add a dash of lemon juice or zest to the Parmesan mixture for a burst of citrusy freshness.

Serving Suggestions

This Baked Parmesan Crusted Salmon pairs well with a variety of side dishes and accompaniments. Here are some serving suggestions to enhance your meal:

For a complete and balanced meal, serve the salmon with a side of steamed vegetables such as broccoli or asparagus. The freshness and crunchiness of the veggies complement the rich and flavorful salmon perfectly. You can also serve it alongside a fresh green salad dressed with a light vinaigrette for a refreshing contrast.

As for beverages, a crisp and chilled glass of white wine, such as a Sauvignon Blanc or Chardonnay, pairs beautifully with the salmon. Alternatively, you can opt for a light and citrusy sparkling water infused with a hint of lemon or cucumber for a non-alcoholic option.

FAQs

Q: Can I use frozen salmon for this recipe?

A: While fresh salmon is preferred, you can use thawed frozen salmon fillets. Just make sure to pat them dry before applying the Parmesan crust.

Q: Can I prepare the Parmesan crust in advance?

A: It’s best to prepare the Parmesan crust right before baking the salmon to maintain its optimal texture and flavor. However, you can mix the dry ingredients in advance and store them in an airtight container until ready to use. Add the olive oil just before spreading the mixture on the salmon fillets.

Q: How do I know when the salmon is cooked?

A: The salmon is cooked through when it reaches an internal temperature of 145°F (63°C). You can also check for doneness by gently inserting a fork into the thickest part of the fillet – it should easily flake apart.

Q: Can I use skin-on salmon for this recipe?

A: Yes, you can use skin-on salmon if you prefer. Just make sure to place the fillets skin-side down on the baking sheet before applying the Parmesan crust.

Final Thoughts

There you have it – a delectable recipe for Baked Parmesan Crusted Salmon that is sure to impress your family and friends. With its crispy and flavorful crust, tender and flaky salmon, and easy preparation, this dish is a winner on all fronts. Give it a try and enjoy a restaurant-quality meal right in the comfort of your own home. Bon appétit!

Baked Parmesan Crusted Salmon

Baked Parmesan Crusted Salmon

Recipe by Author

A delicious and nutritious seafood dish featuring salmon with a crispy and savory Parmesan crust. Easy to prepare and packed with omega-3 fatty acids for heart health.

Course: Main Dish Cuisine: Seafood Difficulty: easy
4.5 from 120 votes
🍽️
Servings
4
⏱️
Prep time
15
minutes
🔥
Cooking time
15
minutes
📊
Calories
390
kcal
Cook Mode
Keep the screen of your device on

Ingredients

  • 4 salmon fillets (6 ounces each)
  • 1 cup grated Parmesan cheese
  • 1/2 cup breadcrumbs
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Directions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix Parmesan cheese, breadcrumbs, parsley, olive oil, garlic powder, salt, and pepper.
  3. Place salmon fillets on the prepared baking sheet, add Parmesan mixture on top of each fillet.
  4. Bake for 12-15 minutes until salmon is cooked through and crust is golden brown.
  5. Let salmon rest for a few minutes before serving.

Nutrition Facts

Calories: 390
Fat: 20
Carbohydrates: 10
Protein: 40
Sodium: 550
Fiber: 1
Sugar: 1